Before trying to get back or even with somebody, remember who you can hurt in then process.

"The fact that God is mindful of us should be a cause for wonder (Ps. 8:3–4); it should never be taken for granted."

Daniel Akin

"Vigorous exercise without a proper post-exercise meal, done at the right time, has the potential to keep your body in a catabolic state. When the body does not receive proper post-exercise nutrition, at the right time, muscle breakdown occurs and all that hard work you just put in has been futile. I am sure that the majority of people reading this eat sometime after working out but when do you eat? The timing of your meal is as important as what your meal consists of. Within the first hour after you workout, you are in a horrific catabolic state, as just described. However, you are also primed for the most anabolic state you can be in, when the right nutrients are present. One of the primary reasons your muscles are prepared for anabolism is"

Dr. Warren Willey



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Different from my usual, but still fun (well serious issues, but presented with such ingenuity!)

"Just because you don’t say much doesn’t mean people don’t notice you. It’s actually the quiet ones who often draw the most attention. There’s this constant whirlwind of motion and sound all around, and then there’s the quiet one, the eye of the storm."

Amy Efaw, After

(Source: larmoyante)

"I think the single most important thing we need to have is an awakening to the transcendent majesty and holiness of God."

R.C. Sproul

"I am not only jealous; I am vain and proud. I will not submit to having my life fingered by my husband, enclosed in the larger circle of his activity, and nourished vicariously by tales of his actual exploits. I must have a legitimate field of my own, apart from his, which he must respect."

Sylvia Plath, September 1951, The Unabridged Journals of Sylvia Plath

"From 18 to 22 you meet a lot of temporary people."